Whether you’ve been glued to a desk chair, your favorite armchair or the couch, you’ve probably been doing an awful lot of sitting — and, as a result, your workout routine might be slipping. That’s ok ...

While some classic winter shoes like ankle boots never go out of style, ballet sneakers are perfect for anyone who loves an ...

Hi, I am Christina Maher and I teach Ballet Barre at Savannah Yoga Barre. I am going to show you several signature Ballet Barre poses. We will move from full range of motion, to partial range of ...

CINCINNATI -- Cincinnati Ballet has changed in numerous ways since its official creation in 1963 -- new leadership, new dancers and new ballets -- and artistic director Victoria Morgan has greatly ...

a) Lean forward on a table, resting on your elbows with your tummy tucked in. Kick your right leg back and up, leg slightly bent, heel towards the ceiling, hold and lower. b) Now with your right leg ...

Get ready for ballet-inspired burn! In just 15 minutes, Action Jaclyn’s no-equipment workout will sculpt long, lean legs with 10 quick, intense exercises. Perfect for your mat or as part of her ...

Cincinnati Ballet artistic director Cervilio Miguel Amador remembers the first time he had to put together a season for the company. It was September 2023. Amador’s predecessor, Jodie Gates, had ...

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The award for best event logo of the summer so far has to go to Bike to the Ballet — coming this June from the Portland-based Oregon Ballet Theater. But far from just a catchy logo, the event looks ...

Following is a transcript of the video. Isabella Boylston: Hi, I'm Isabella Boylston, and I'm a principal dancer at American Ballet Theatre. We showed Isabella 11 dance scenes from different movies ...

At the height of the Second World War, Beryl Grey—who would become the first English ballerina invited to perform at the Soviet-run Bolshoi Ballet—was dancing in Swan Lake at a London theater when a ...