Barre is having a moment. The light-weight, high-rep style of strength training is a low-impact way to sculpt lean muscle mass and improve endurance. But it can be intimidating to try a barre class ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What it's best for: Very cushioned, this workout mat is ideal for high-intensity and core workouts in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Even a no-equipment workout really requires one thing: an exercise mat. They not only protect your body ...

Join fitness trainer Amy Schemper for a 10-minute cardio barre workout you can do anywhere and everywhere. In this quick bodyweight-only routine, Schemper will guide you through a series of pliés, ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. Using a great exercise mat makes all the difference when I work out.

“What possessed me to wear full-length flares?,” I questioned myself midway through my second set of goblet squats in what felt like a furnace disguised as a fitness studio. The room was so hot, I ...

If you’re scrolling through ClassPass trying to decide between barre and Pilates, you’re not alone. These trendy workouts might look similar on the surface, but they’re actually quite different under ...

Out of all the tough workouts I’ve ever sweated my way through, I have to say Pure Barre is right at the top of the list. I’d taken a barre class years ago, but it wasn’t until I downloaded the Pure ...

For on-demand barre workouts — plus fitness challenges, meal plans and inspiration — download the Start TODAY app! Barre is having a moment. The light-weight, high-rep style of strength training is a ...