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10 min gentle morning yoga for beginners

This 10-minute gentle morning yoga routine is designed for beginners and requires no props. With slow, accessible stretches ...
YouTube on MSN

10 min beginner morning yoga no props needed

This 10-minute gentle morning yoga routine is designed for beginners and requires no props. With slow, accessible movements ...

10 yoga asanas to boost metabolism and burn belly fat: Yoga expert shares a 20-minute morning routine for beginners

Explore 10 beginner-friendly yoga asanas tto boost metabolism, burn belly fat, and improve well-being by dedicating just 20 minutes each morning.