Minus The Gym on MSN

Beginner Calisthenics Full Workout You Can Do Home

This video teaches calisthenics for beginners. It's a full beginner routine that is designed to burn fat and build muscle at ...
Minus The Gym on MSN

Beginner Home Workout You Can Do Without Equipment

Have you been looking for a beginner home workout program with no equipment? If so, this video will help you out. I had many ...