In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing ...

In today’s fast-paced world, ensuring the well-being of children is a top priority for parents and educators alike. While mental health is often discussed in terms of emotional support and therapy, ...

Physical inactivity and sedentary behavior are growing worldwide among children and can negatively impact both their physical ...

It’s never too early for children to get into physical activity. The benefits include physical fitness, socialization and ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing ...

Live your life healthier and happier with our free weekly Living Well newsletter Attention-deficit hyperactivity disorder (ADHD) is the most common disability diagnosis in children globally. It’s ...

Helicopter parenting didn’t fly for this study. New research out of Australia shows that letting elementary school children take risks while they play can have a positive effect on the amount of ...

A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...

Researchers analyzed the fathers’ sperm and found that exercise altered the small RNAs inside them. When researchers injected ...

Children with cerebral palsy (CP) have reported significant gains in cardiovascular fitness and mobility after taking part in a landmark research project led by The University of Queensland. Dr Sarah ...