2 Russians, 2 Jews, and a Puerto Rican walk into a bar ...

Considered the pilates of Tae Bo Billy Blanks Tae Bo Flex focuses on core stability and toning exercises As with most Tae Bo productions this DVD promises the best results if performed with other ...

It is 7 a.m. and everyone is kinetic and beaming and dressed in leather gloves and polyester sweatsuits, awaiting the leader’s arrival. We are in the coastal town of Dana Point, Calif., on the ground ...

Intermediate and Advanced levels; mixed impact; four-video set, $59.95. A unique blend of tae kwon do, boxing and aerobics, all set to a pulsating hip-hop beat. It’s a fat-blasting series of jabs, ...