We’re back in the ring with Title Boxing East for today’s Fit and Well segment. Today, Jillian worked with Master Trainer Tyler Stinson on some mit work and to just learn the basics of the workout.

Jab. Jab. Cross. Bob. These combos are thrown furiously in the air as students warm up for the Matador Boxing team practice. Meeting since 2007 after being founded by former CSUN student and present ...

The business of boxing has changed a lot. It has been banned from schools and there aren't many young people taking it up these days. And what's more concerning, the young people that are doing it, I ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

WEBVTT IT HAS BEEN ESTIMATED THAT BETWEEN 60 AND 80 MILLION DOLLARS IN BETS...WILL BE PLACED IN TONIGHT'S FIGHT BETWEEN FLOYD MAYWEATHER AND MANNY PACQUIAO. INDUSTRY EXPERTS SAY THAT'S TWICE THE ...

Up to now the Bloody Basics series has been focused on grappling techniques. That’s fair enough. Even though we’re mostly past the days of one-dimensional grapplers dominating the sport (keep the ...

HOUSTON, Texas (KTRK) -- Finding a workout that's fun and effective can be a challenge, but luckily there are plenty of options in the Houston area to help you "Find Your Fit." If you're looking for a ...

Boxing and high-intensity interval training are two of today’s hottest workouts. A new Arlington studio offers the best of both worlds so you don’t have to decide which of the two is best for you.

Of all the intimidating boutique workout classes out there, boxing has got to be the scariest, because you're literally walking into a ring and punching someone (or, at the very least, something). But ...