In this episode, trainer Mallory Creveling shares why she believes every cyclist should workout with kettlebells ...

Smooth out your pedal stroke and power transfer with this simple weight training plan that’s all about laying a strong foundation.

Discover how time off affects your cycling fitness. This Toolbox article breaks down the science of detraining, and practical ...

Cycling can be a fun, effective way to explore the outdoors while also mixing in a hearty dose of cardiovascular training. Like other outdoor-minded activities, though, your progress and enthusiasm ...

It can be hard to train properly in winter for a variety of reasons, but a good fitness bike and routine can make all the ...

In the same vein, increasing volume without increasing running mileage has reduced the impact on Georgia’s body and allowed ...

Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...