In this episode, trainer Mallory Creveling shares why she believes every cyclist should workout with kettlebells ...

Back in WWDC 2023, Apple announced watchOS 10 would revamp Cycling and Hiking workouts. Then, in September, with the official release of this operating system update, Apple Watch users could try all ...

It can be hard to train properly in winter for a variety of reasons, but a good fitness bike and routine can make all the ...

This article is part of our series Battle of the Brands, in which we compare category-leading products to their counterparts to determine which are actually worth your money. In the realm of at-home ...

In the same vein, increasing volume without increasing running mileage has reduced the impact on Georgia’s body and allowed ...

Discover how time off affects your cycling fitness. This Toolbox article breaks down the science of detraining, and practical ...

CHICAGO (WLS) -- Get ready for the most unique workout class in the Chicago area. The C.R.A.Z.Y. PSCYCLE CLASS is a one-of-a-kind spin class, where participants dress up in costumes to match the theme ...