Use this 2-minute burpee test to see where you rank after 45, plus tips to improve technique, power, and conditioning.

Try this quick pushup test at 55 and find out where your strength stacks up.

Elite Edge Fitness is an advertiser of Sonoran Living. Welcome to Elite Edge Fitness: Your Transformation Starts Here! Are you ready to embrace a healthier, stronger ...

As HYROX carves out its own lane, elite competitors have emerged. One of those athletes is Cole Learn, an Elite 15 athlete ...

"Beyoncé’s elite fitness isn’t genetics—it’s discipline. From explosive leg circuits to battle ropes, boxing, and sprint ...

Marc Buccellato is no stranger to the fitness industry. From a young age, his love for fitness shined through and has motivated him to create a mobile training company that is second to none. Marc ...

Michelle Hofmann is an Emmy Award winning KRIS 6 News Anchor and Reporter who is passionate about advocating for the communities she serves. INGLESIDE, Texas — A non-profit organization in Ingleside ...

Elite Fitness is expanding with a planned move to a new, larger location this summer. The locally owned 24-hour gym is expected to move from 10416 Spencer Highway in La Porte into the site of the ...

Driven Elite Fitness center was unveiled at a special event at the Hall of Fame Village in Canton. Former Green Bay Packers star wide receiver Donald Driver owns Driven Elite Fitness, which includes ...