Health experts keep emphasizing the importance of a good breakfast — a nutritious meal, rich in fiber, protein, vitamins, and ...

ABC News' chief medical correspondent Dr. Tara Narula is not only a board-certified cardiologist, she's also an expert smoothie maker. Narula previously owned a smoothie shop, where she mastered the ...

I’m gonna be real with you guys: my diet has taken a serious nosedive over the past few months. For a while now, I’ve been ...

With a delicious solution like watermelon, you can look forward to post-workout recovery snacks, smoothies and shakes. While ...

These energizing foods provide steady focus and alertness—without the jitters or crash. You don’t need coffee for lasting energy. Foods like dark chocolate, bananas, and berries offer natural energy ...

Boost your health this New Year with our top 25 smoothie recipes, but which flavors will revitalize your routine the most? The post 25 Best Smoothies for a Fresh Start in the New Year appeared first ...

At the forefront of energy-boosting foods stands oatmeal, a veritable powerhouse of complex carbohydrates. This humble grain has earned its place as a nutritional superstar due to its ability to ...

Nestlé UK and Boost Juice Bars have joined forces to launch a range of 100% fruit smoothies with added nutritional benefits, aimed at the 18 to 30-year-old health-conscious consumer. The UK healthy ...

When the sun is shining bright, there’s nothing quite like a refreshing smoothie to keep you feeling energized and vibrant. But why settle for just any smoothie when you can supercharge your sunny day ...

From two-ingredient honeydew water to an RD’s go-to coffee order, these are some of the best drinks for gut health we sipped in 2022. According to gastroenterologists, what you sip on throughout the ...