Getting ready for the big day can be nerve racking for pregnant women but it's always better to prepare with these exercises. Exercises during pregnancy goes a long way to prepare pregnant women for ...

Movement in pregnancy is more than fitness—it’s preparation for birth and motherhood. The right kind of exercise improves blood circulation, maintains posture, prevents excessive weight gain, and ...

CINCINNATI (WKRC) — Maternal-fetal medicine specialists are underscoring the importance of maintaining an active lifestyle before, during, and after pregnancy. Dr. Kristin Coppage, a maternal-fetal ...

Firefighter Tim of the Carmel Fire Department joined us Wednesday on “Life.Style.Live!” to share exercises pregnant women should work into their routine to help them stay fit and healthy while with ...

Two-time track and field Olympian Molly Huddle was pregnant past her May due date. Since she’d been running throughout her pregnancy, she turned to what she knew best: “Trying to ‘sprint the baby out, ...

Cold weather can be extra demanding for pregnant women as it brings with it dry skin, compromised immunity and increased chances of infections. Yet, with a little care, pregnant women can remain warm ...

Imagine you got a rough night of sleep. Perhaps you went to bed too late, needed to wake up early or still felt tired when ...