Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

In “Face Time,” a new beauty advice column from Yahoo, senior beauty editor Jennifer Romolini will provide expert answers to your most pressing questions. (Photo illustration: Yahoo News; photos: ...

Face yoga involves a series of facial exercises designed to engage the muscles in the face and neck. It may improve the structural appearance of the face, but evidence is unclear. Face yoga employs ...

Face yoga is a set of facial exercises and massage techniques that aim to tone and strengthen facial muscles, reduce visible wrinkles, improve circulation, relieve tension, and improve skin elasticity ...

However, cardiologists are begging women over 50 to make time for it. "After age 50, especially around and after menopause, women face rising risks of high blood pressure, cholesterol changes, weight ...