Iron deficiency is common in female athletes and can drain energy and performance. Learn how optimizing iron intake supports endurance, recovery, and strength for the everyday athlete. Iron is ...

The Kang Institute, announced last week, is committed to researching the major issues affecting women athletes today.

A new study finds menopause symptoms to be very frequently reported by female endurance athletes, with many perceiving a ...

Among many other physical safety recommendations, an environment free of body shaming, idealized body types and notions of ...

A new study finds menopause symptoms to be very frequently reported by female endurance athletes, with many perceiving a negative effect on their ...

Two-time track and field Olympian Molly Huddle was pregnant past her May due date. Since she’d been running throughout her pregnancy, she turned to what she knew best: “Trying to ‘sprint the baby out, ...

You’d never guess it by watching the games or looking at the highlight reels, but a lot of Division 1 female athletes are quietly struggling with something major - underfueling. D1 female athletes do ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. CEDAR RAPIDS — Libby Fandel grew up doing handstands, as a method of physical self-help. Fitting, ...

For decades, female athletes have been treated based on data collected almost exclusively from men. A UC Berkeley data ...

Aryna Sabalenka argued the current approach is unfair to female athletes, citing the physical advantage transgender women may have in competition.