In this video, I follow a training routine inspired by Sergio Ramos — focusing on strength, defending drills, and mindset.

CHICAGO – It was another signature Kelsey Mitchell performance: 35 points, six assists, three steals and a couple rebounds in the Indiana Fever's 93-78 win over the Chicago Sky. The veteran guard ...

We continue to get closer and closer to the start of the college football season (73 days for Ohio State fans, but who's counting?), but in the meantime, the Ohio State football team continues to go ...