Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

Physical therapy may be used alongside other treatments to help reduce fibromyalgia pain and improve mental health. Chronic pain and fatigue are common symptoms of fibromyalgia. You may also ...

Neuropathy refers to symptoms caused by nerve damage, such as severe and chronic pain, tingling, numbness, cramps, and weakness. Physical therapy may be able to help reduce the symptoms of neuropathy.

On a recent Saturday, Alec Kay stretched his knee into the air as he demonstrated how to do a hip-strengthening exercise he hoped would help resolve a patient’s lingering pain. “Any twinges?” he asked ...

After surgery, Clinical Assoc. Prof. of Nursing Sandra Mote suffered with neuropathy in her feet, which caused balance issues. She found help at the university’s free physical therapy clinic, which ...

Mondays: 4-6 p.m. Tuesdays: 4-6 p.m. Thursdays: 4-6 p.m. Fridays: 1-3 p.m. The clinic is located in Riverview Suites, Room 148 No primary care physician referral is required and the services are free ...

Angela Myers is a freelance writer covering mental health, wellness and nutrition. She’s also conducted award-winning research on how to better communicate about sexual violence prevention and mental ...

Physical therapy is a medical treatment that helps you improve your function, range of motion, and overall quality of life. Physical therapy can help accelerate healing from an injury, reduce pain, ...