102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the gym ...

Strength training is the single most effective tool for maintaining independence as we age, but doing it incorrectly can lead ...

Staying active is key to healthy aging, but gym memberships can be expensive. Luckily, many fitness centers recognize the importance of affordable access for seniors and offer special discounts or ...

Guest columnist Erin Troy is the YMCA of Greater Cleveland’s West Shore Family YMCA branch wellness director and association personal training specialist. As we age, the importance of maintaining good ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. Surveys and studies have shown that approximately 67% of seniors were ...

Currently, seniors enrolled in Medicare health insurance plans don't face time limitations and can visit any Life Time club at any time without paying individually. But starting in January, the ...