Grab your coffee and sit tight, because what you're about to read might completely change your morning routine. That ...

Discover six clean-ingredient granola bars shoppers love for simple nutrition, great taste, and better-for-you snacking.

These high-fiber snacks, like energy balls and roasted chickpeas, are low in saturated fat and sodium to support heart health ...

Sesame jaggery bars make for a quick and healthy breakfast option, combining the goodness of sesame seeds with the sweetness ...

Snack bars make an easy and delicious bite to take on the go! These recipes come in a variety of flavors and textures, so there’s bound to be a version that will satisfy everyone. Plus, they’ve made a ...

Blueberry muffins in their true form are hard to refuse, but it's no secret that they are calorie-laden sugar bombs with next to no nutrients and will inevitably lead to a crash later on. This ...

Nutrients: A good nutrition bar is a great source to get your dose of nutrients, as it is made from healthy ingredients. In ...

We all know we can tick our daily protein intake off through whole foods like eggs, yoghurt and nuts – or at least make a good shot at it. But hands up who, when tight on time, has found themselves ...

Nutritional Growth Solutions (NGS) and its Healthy Height brand is entering the kids snack bar category with a bar line that balances research-based, “growth-boosting” nutrients with a kid-approved ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...