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This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy ...

Whether you’re trying to gain weight, tone up or maintain your size, protein plays an important role in your diet. If you’re ...

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

Protein shakes are super easy to grab when you’re on the go or low on groceries and in need of nutrients to fuel part of your day. But not all are created equal. Some taste chalky and ...

Experts share the best travel snacks for airports and gas stations. High-protein, high-fiber picks to stay energized, full, ...

Wellness coach Luke Coutinho has highlighted why the same protein shake acts differently for every individual.

If you’re looking to get more protein in your diet, a protein shake is a quick and convenient way to boost your intake. The best protein shakes are ones that support a healthy balanced diet, says ...

From drinks to meals to weight loss tonics, it seems the internet is always serving up another recipe to boost your health. The latest trend? Coffee plus protein, or “proffee,” as it’s sometimes ...