For serious drinkers, quitting alcohol can have risky side effects like nausea, fever, and tremors. A small new study suggests that a high-fat, low carb keto diet might help ease withdrawal symptoms.

It might sound like the kind of detox scheme dreamed up by an exclusive private rehab center in Malibu: the promise that, with the right combination of nutrients and macros, you could wave goodbye to ...

In a recent study published in the journal Frontiers in Nutrition, a group of researchers investigated whether a ketogenic diet (KD) reduces a neurobiological craving signature (NCS) and self-reported ...

For anyone on a diet that requires watching carb and sugar count—like the keto diet—drinking alcohol is typically a no-go. It's not so much about the carbs in the alcohol, but rather the effect of ...

So you’ve decided you’re doing the keto diet, a meal plan that restricts your intake of carbs and increases your intake of fats and protein. You might’ve been prepared to make some lifestyle changes ...

My name is Nicki Rose (@rose_vibes19), and I am 33 years old. I live in Atlanta, Georgia, and I’ve been a health care professional for 13 years. I followed the keto diet and cut out sugar and alcohol ...