Also, not going to lie, I was surprised by how difficult this workout was. I went in thinking, "How hard can it be?" The song is less than four minutes long, and the tempo isn't that fast. But ...

Taylor Swift has graced us with nine studio and two rerecorded albums throughout her decade-plus as an artist — we're still recovering from Red (Taylor's Version), released on Nov. 12. We wanted to ...

While classic core exercises like sit-ups and crunches are certainly an effective way to train your abs, they are not the only way. If you prefer to stay standing for your workouts, then this ...