According to a new study, the sounds of nature alter connections in our brains, reducing the body’s natural fight-or-flight instinct You know that feeling of clear-headed calm that washes over you ...

Immerse yourself in tranquility with 'Relax River,' a calming journey through serene landscapes and soothing sounds. This ...

Experience the ultimate escape with "RELAX RIVER," an immersive video crafted to help you unwind, meditate, and promote ...

Melissa Breyer was Treehugger’s senior editorial director before moving to Martha Stewart. Her writing and photography have been featured in The New York Times, The Guardian, National Geographic, ...

The rapid drumming of the pileated woodpecker can be heard throughout much of the United States and Canada. Its call is a loud cuk-cuk-cuk, which rises and falls in pitch and volume. Listen for the ...

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As many of us continue to stay indoors to help contain the spread of COVID-19, it’s normal to feel stressed. In addition to dealing with the grief process and overwhelming feelings specific to the ...