Come winter and all you want to do is laze in a blanket and have comfort foods. While some of them are touted to be healthy, ...

The best low-calorie snacks for weight loss are high in filling fiber and protein, such as Greek yogurt with fruit, boiled eggs, nuts, and veggies with hummus.

We often trust foods that look healthy or light, but many hide fats and sugars that can derail your goals. Discover 15 ...

Everyone feels stuffed after Thanksgiving, but how many calories are you really consuming? Research conducted by Levity looked at the calories of all the Thanksgiving favorites — from the classic ...

When it comes to favorite salad dressings, many people put ranch at the top of their list. What’s more, many people treat this tasty, creamy dressing as a condiment, adding it to everything from ...

Most kids eat the equivalent to 169 sugar cubes a day, and on Halloween that number can increase with all the candy. Below is a list of popular candies and the nutritional facts of each one. Hershey ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. Looking forward to a plentiful ...

The Food and Drug Administration created the Nutrition Facts label in 1993. The serving sizes that appear on labels today were originally determined by how much food people consumed during the periods ...