Sometimes, the best plans get uprooted through no fault of your own. Today, it was the weather. On a planned outdoor run mixed with calisthenics (pull-ups, push-ups, sit-ups/planks and dips), it ...
Between the sweat smell, fluorescent lights and omnipresent television screens, April Herring has never connected with going to the gym. Instead, she runs, bikes, hikes, plays tennis, pickleball and ...
Between the sweat smell, fluorescent lights and omnipresent television screens, April Herring has never connected with going to the gym. Instead, she runs, bikes, hikes, plays tennis, pickleball and ...
Fitgurú on MSN
Why outdoor exercise improves mood and motivation
Outdoor workouts often feel less restrictive than indoor routines. This sense of freedom can increase enjoyment and ...
A plan for a new outdoor gym which will be set up in a park near one of Swindon's main roads has been approved. The leisure ...
SIOUX FALLS, S.D. (KELO) — A new addition along the bike trail near Rotary Park in southeastern Sioux Falls is almost ready for the public to use. Equipment is going in at the outdoor fitness court ...
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