The idea of “character strength” may seem old-fashioned, but in positive psychology, it’s a central personal quality that can promote happiness and satisfaction in your life. Taking stock of your own ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. The VIA (Values in Action) Classification of character strengths, created by ...

Character strengths represent core personal traits that enable individuals to thrive and contribute meaningfully to their communities. As a central theme within positive psychology, these strengths ...

related issues, economic or psychological hardship, and social issues, can present overwhelming and unforeseen challenges. During those difficult times, it can be easy to focus on individual ...

In our fast-paced world, keeping a relationship happy and fulfilling can be tough. But some fresh research has uncovered how ...

Adults with ADHD who understand and apply their personal strengths experience better well-being and fewer mental health difficulties.

Forbes contributors publish independent expert analyses and insights. William Arruda covers personal branding, leadership, and careers. Your strengths can help you get noticed and acknowledged because ...