Adults with ADHD who understand and apply their personal strengths experience better well-being and fewer mental health difficulties.

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. The VIA (Values in Action) Classification of character strengths, created by ...

Much has been written about the importance of finding and developing personal strengths as a vital part of the overall process of recovery when dealing with mental health or substance use issues. This ...