Exercise has been shown to boost cognition immediately and over the long-term, as well as helping to prevent a number of ...

Daily physical activity plays a crucial role in mental and emotional health, extending far beyond physical benefits. Regular ...

Leisure-time physical activity appears to protect against advanced fibrosis in patients with MASLD and MetALD, a new study ...

From running up stairs, to rigorous gardening: these everyday activities could boost your health and help you live longer.

The holiday season is a time of exciting activities, family get-togethers and a time away from the normal work and school ...

Decades-long study reveals age when physical activity peaks - It is never too late to start moving, scientists say ...

We’ve stepped into a new year, which for many people means new resolutions. And this story was supposed to tackle a big one: the best exercise people can do to be healthy. There’s just one small ...

A pre-school diet and physical activity program does not improve children's calorie intake or overall physical activity ...

Lymphedema after head and neck cancer is considerably more common than previously assumed and can persist long after cancer ...

A pre-school diet and physical activity programme does not improve children’s calorie intake or overall physical activity ...