Physical activity has known benefits for people and their overall health, including brain health, disease prevention and increased life expectancy for many. Exercise breaks also can help student ...

Sharie Murray noticed the benefits of getting kids moving during the pandemic. The K-3 special education teacher and her colleagues at North Elementary School in Birch Run, Mich., started to use short ...

Many classic gym activities are now deemed too dangerous, so many schools have discontinued these games (both for safety and ...

Mindfulness activities may help teens and students reduce stress and anxiety, manage their emotions, and pay attention to the present. Mindfulness exercises may also help with mild depression in teens ...

In the newest Student Voice survey, many students say their physical health and wellness is getting in the way of their academic success. Half of students say their physical health and wellness ...

“It’s really about students leading students to provide more opportunities for physical activities,” he said. “There are ...

School uniforms could be restricting young people from being active, particularly primary school-aged girls, according to a new study. The study used data about the physical activity of more than a ...

Student fitness rates at Connecticut public schools had been stable for over a decade. But when the COVID-19 pandemic hit in spring 2020, they went into free fall. Four years later, they’re still ...

Recent data shows that students who regularly work out or engage in physical activity report having significantly more confidence, lower rates of anxiety and depression, increased rates of happiness, ...

On July 31, President Donald Trump signed an executive order that would bring the set of physical exercises back On July 31, President Donald Trump signed an executive order bringing back the ...