Parenting isn't just about navigating your children's emotional ups and downs. We also need to work with our own big feelings ...

In parenting discussions, “self-regulation” often pertains to temper tantrums, behavioral issues, and child development. Dawn ...

All of us need to keep our emotions under control. Basing our actions on our feelings, to the neglect of thinking before doing or saying something, can have bad consequences. When something is said or ...

Does your child get home from school and just lose it? When it’s time for homework, does it feel like a constant battle? Within the context of childhood development, kids are learning to manage their ...

Nearly half of teenagers report being online nearly constantly, according to a recent survey by the Pew Research Center. And “screen-time” is pervasive among younger children, surveys show. There’s no ...

Some days, your nerves feel like they’re shot before you even get a chance to breathe. Stress sneaks up on you—loud noises, scratchy clothes, too many conversations at once, you name it. Prefer to ...

The foundation for healthy eating behavior starts in infancy. Young children learn to regulate their appetite through a combination of biological, psychological, and sociological factors. In a new ...