Bright green drumsticks in hand, Vickie Hohauser, 70, was all smiles during a recent workout session at the Rochester Older Persons’ Commission. As upbeat music played, Hohauser “drummed” in the air ...
COLLINSVILLE, Okla. — The "off your rocker" drum class at the Veterans Community Center in Collinville helped seniors get in their exercise. They followed multiple beats at different speeds for some ...
Nutrition coach Bonnie Papajohn shares a recipe for a healthy homemade snack that's packed with nutrients to give you energy. The fall foliage along the Blue Ridge Parkway draws in visitors from all ...