Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Optum’s locations in Kansas City, Shawnee and the Northland could be seen with closed signs posted on the front doors ...

Shannan Schaffer teaching a cycle class at the Jewish Community Center in Charlotte, N.C. When it comes to helping people work out, Shannan Schaffer is in perpetual beast mode. The former flight ...

ALBUQUERQUE, N.M. – Tonight’s Pay It 4ward helps a senior who’s inspiring others to get active, and showing them how to have fun while they do it. It takes discipline to keep a consistent workout ...

PORT TOWNSEND — The Madrona MindBody Institute will continue to offer its Senior FIT/Chair Yoga classes online at 11 a.m. Wednesdays through January. The free, 45-minute classes include light cardio, ...

PHILADELPHIA (WPVI) -- Getting and staying in shape can feel like work, but one local fitness instructor is making workouts fun for older adults. Every Wednesday, Janet Ford gets her Zumba classes ...

NASHVILLE, Tenn., May 21, 2025 (GLOBE NEWSWIRE) -- SilverSneakers®, the nation’s leading fitness program for older adults, has named Celeste Lajala as its Instructor of the Year. A native Hawaiian and ...

Studios and community centers may be closed, but seniors can stay active by joining in fitness classes from their own living rooms. Here’s a list of live classes, videos, and resources from local ...

If you walk into a Knox County S.A.I.L. class at the Deane Hill Community Center, you'll probably be greeted by several attendees who will, unprompted, heap praise on instructor Kat Eldridge. But the ...

Apple Valley's Fit Lab Fitness Center is opening a second senior-centric branch in Victorville on Jan. 30. The gym is open to adults of all ages but is heavy on senior training. Senior classes include ...

If you put a preacher in a pulpit, you’ll get a homily. If you put minister Joyce Winters in a gym, you still get one high-intensity homily. Two days a week, Joyce Winters takes the microphone at the ...