In a world filled with food delivery apps and fast food restaurants on every corner, eating healthy is a constant battle. Our taste buds crave excitement, and let’s face it – boring broccoli just ...

PHILADELPHIA (CBS)-- The SHRED diet challenge results are in for SEPTA. The group dropped a combined 7,000 pounds in six weeks. Agnes Daniels, a SEPTA project coordinator, is now happy to drop her fat ...

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(CBS)-- Feel like you've tried every kind of diet and it seems impossible to get down to your ideal weight? As CBS 2's Mary Kay Kleist reports, the new Shred diet says you can drop two sizes in just ...

CHICAGO (WLS) -- Losing weight doesn't have to leave a bad taste in your mouth. A new cookbook by best-selling author Dr. Ian Smith hopes to provide healthy, flavorful meals that anyone can enjoy.

Dr. Ian K. Smith has long believed that, when it comes to weight loss, slow and steady is the way to go. But the Danbury native and author of several successful diet books was forced to reconsider ...

What it is: The Shred diet philosophy is eat smaller, more frequent meals; focus on fresh, whole foods; watch what you drink; be cognizant of calories; and don’t skip meals. What the dietian said: ...

Fitness Pro Superhuman Troy tries Dr. Mike’s pro shredding diet for 30 days. Putin derides European leaders as he insists Russia's war goals in Ukraine will be met by force or diplomacy ...

Combining a low glycemic index diet, meal spacing, and meal replacements, SHRED will have dieters eating constantly-four meals or meal replacements and three snacks a day-over a six week program.

New video shows elderly couple trying to tackle Bondi gunman NFL privately admitted to erroneous reversal of catch by ...