More and more guys are embracing group fitness. Why? Because group classes deliver science-backed muscle-building and cardio-enhancing tactics. Not sure how to get the most out of the new group ...

CINCINNATI (WKRC) -Researchers said that the secret to getting in shape may be to work out with others. For those who may need motivation to shape up for spring, a new study showed that group fitness ...

Group fitness classes surged in popularity over the past decade. Aside from a lull during the COVID-19 pandemic, classes like SoulCycle and OrangeTheory have taken off as more Americans have focused ...

I can hear the Peloton instructor screeching already: “ARE YOU READY TO GRAB THIS YEAR’S FITNESS GOALS BY THE BALLS?” I am ready to do no such thing, of course, but I am excited for the reminder to ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Even before stay-at-home orders were issued across the nation, there were signs that the group fitness industry was facing a shake-up. In late February, my local yoga studio in East Oakland started ...

Today, The Vibe, creator of feel-good fitness, is announcing the opening of a new space in Wilmette, Illinois. The Vibe, ...

Students crowd around and in the new Recreation Center for an opening ceremony on Sunday afternoon. The ceremony featured speeches from UConn President Thomas Katsouleas and USG President Priyanka ...