Winter after winter, I find myself spending more and more time on my bike. Back in the day, that meant dressing in winter cycling layers from head to toe just to fend off the bitter cold and nasty ...

Cycling can be a fun, effective way to explore the outdoors while also mixing in a hearty dose of cardiovascular training. Like other outdoor-minded activities, though, your progress and enthusiasm ...

There are four types of bike trainers. Some bike trainers can connect to your phone over Wi-Fi and Bluetooth so your exercise can be tracked or you can interact with your preferred smart training app.

As much as it is important to get right to the training plan, there are some basics about cycling that we need to bring out. Proper bike fit: Proper bike fitting is important in order to increase your ...

It can be hard to train properly in winter for a variety of reasons, but a good fitness bike and routine can make all the ...

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Cycling is one of the world’s most popular sports. From casual cyclers to professional riders, the sport encompasses a vast range of different subdivisions and specialities, with more emerging all the ...