15 YouTube Workout Channels for Every Fitness Style and Skill Level

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...
Tech Times

How VR Fitness Games Are Transforming At-Home Workouts and Making the Virtual Gym Mainstream

VR fitness games transform at-home workouts into immersive virtual gym experiences, boosting engagement, calorie burn, and ...
Mid-Day

From VR workouts to HYROX; Here are the fitness trends that ruled social media this year

Novel workouts, AI-backed plans and performance training helped fitness lovers stay consistent and social this year ...
Yahoo

'I Tried The 5 Most Popular YouTube Workouts For A Week. Here's Which Ones Were Worth The Hype.'

While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this fall after a hectic few months. This summer ...
The Times of Northwest Indiana

Alone together? The benefits of virtual vs. in-person group workouts

Exercise isn’t one-size-fits-all. While some enjoy the camaraderie of group classes and shared workouts, others find more benefit in the peace of solo or virtual sweat sessions. Figuring out what ...
Yahoo

These Are the Best Walking Apps to Track Your Steps and Fitness Progress

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While every little bit of movement is good for you, the U.S. Department of Health and Human Services ...
Women's Health

The Best Power Walking Workouts To Add To Your Workout Routine, According To A Trainer

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You've done hot girl walks, but have you tried hot girl power walks? That's ...
AOL

I Did An Indoor Walking Workout For A Week. The Results Were More Impressive Than I Hoped.

Don’t sleep on the power of walking. Research shows it can boost your mood, burn fat and strengthen your cardiovascular system, but if you’re anything like team Women’s Health, you’re probably ...