Exercise for kids should be fun. Here are 10 easy exercises to get your kids moving. Medically reviewed by Kristin McGee, CPT ...

Even in good times childhood and adolescence are difficult. But the past three years have been especially rough on the young. For years, there has been a global mental health crisis among children and ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing ...

Is regular exercise the key to managing ADHD, anxiety, and depression in children? Pediatrician Cindy Gellner, MD, examines recent evidence that shows how increased physical activity can significantly ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing ...

Daily exercise is essential for children to grow and develop healthy bodies and lives. Exercise boosts energy, raises confidence, reduces stress and can even improve school performance. Children who ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength training for the kids I worked with, whose ages ranged from 6 to 18 years ...

Physical inactivity and sedentary behavior are growing worldwide among children and can negatively impact both their physical ...

Fitness enthusiasts came together to raise money for children’s health on Saturday. The fifth annual Ride of a Life Time charity workout event was held to raise funds for Children’s Miracle Network ...

FORT BRAGG, N.C. — Parents at Fort Bragg now have a special workout space where they can exercise while keeping an eye on their young children. The new Parent and Tot workout area opened at Hercules ...