A trainer explains the key benefits of post-meal walks—from steadier blood sugar to better sleep and improved mood.

Just Walk Out has grown in both terms of capabilities and deployment models and will be the future of retail. With ...

Medically reviewed by Amy Kwan, PTKey TakeawaysWalking at least 4 miles a day can improve overall health and lower mortality ...

About 35 minutes into the London Marathon, I found myself in a good running groove. My legs felt strong, my stride relaxed, and my breathing easy. I can do this! I told myself. I was relieved to find ...

Going for a stroll can do wonders for your health. In fact, the benefits of walking are vast; studies have shown that taking a regular stroll works to help lower blood pressure, improve cognition, and ...

Ready to do something great for your mind and body? Now’s the perfect time to register for our free 5K on October 7, 2023. The walking is real—it’s the community that’s virtual. This yearly event is ...

Share on Pinterest Health experts say the “Hot Girl Walk” is a simple exercise with potential mental and physical health benefits. Eva Blanco/Getty Images An exercise trend called the “Hot Girl Walk” ...

GM China has unveiled the Buick Electra Encasa, a villa-class flagship plug-in hybrid MPV. Now, we're getting a thorough walk ...

Forbes contributors publish independent expert analyses and insights. Monica is an entertainment reporter covering TV, film, and music. Cooper Hoffman as Garraty, David Jonsson as McVries, Tut Nyuot ...

Oklahoma Healthy Aging Initiative (OHAI) and Lawton Public Library will host a six-week series of Walk with Ease classes starting on Jan. 5, 2026.

National Geographic Explorer Paul Salopek is retracing the path of human migration. More specifically, the scientific ...