Self-care doesn't require expensive spa visits or luxury products. Strategic purchases transform everyday routines into ...

Megan Edgelow is an assistant professor of health sciences at Queen's University, Ontario. The word "routine" can bring to mind words like mundane or ordinary. During the pandemic's disruptions to ...

There’s so much productivity gold that can be mined from even the most basic daily routine. If you’re feeling stressed out as an entrepreneur, embrace National Wellness Month. This annual reset takes ...

Recently, I’ve noticed how routine my routine is getting. Wake up. Gym. Shower. Pack school lunches. Get kids ready for school. Go to work. Teach. Take kids to afterschool activities. Drive kids home.

Who doesn’t love a good routine? Whether it’s for the morning, night, or somewhere in between, routines can keep us on track and on schedule while also helping us feel like we’re accomplishing ...

Editor’s Note: The views expressed in this commentary are solely those of the writers. CNN is showcasing the work of The Conversation, a collaboration between journalists and academics to provide news ...

People are creatures of habit. We tend to engage in similar routines on a daily basis. When we get up and brush our teeth. What we choose to wear and eat for breakfast. How we drive to work. What time ...

A skincare routine is important to help promote healthy, glowing skin (Photo: iStock) Taking care of your skin can seem like a complex endeavour that takes a zillion pricey products that have to be ...

Opinions expressed by Entrepreneur contributors are their own. As a business owner, everyday rituals just might be the driving force you didn’t know you needed. A wonderful quote from author Mike ...

In my work as a productivity coach, I’ve noticed that major improvements to work-life balance can be made with seemingly obvious daily adjustments. There’s so much productivity gold that can be mined ...