I was lost—as usual—waiting to cross at the corner of New York City's 47th Street when I heard this: "I'm only going to be in New York for 2 days," said the slender, long-haired woman. "Well, then you ...

When it comes to yoga, some like it hot but not too hot. So yoga studios and fitness centers are finessing the tenets of hot yoga as set forth by the master, to find the middle way. "Some people are ...

Call Carrie Colbert a convert. After years of jogging, lifting weights and aerobics classes, she decided to shake up her routine a bit and try Bikram yoga. This form of yoga practice incorporates 26 ...

If you’re one of the more than 36 million Americans who practice yoga (according to a 2016 survey conducted by Yoga Journal and Yoga Alliance), then you’ve likely tried, or at the very least ...

For the uninitiated, let’s talk about what it is. Bikram yoga is a series of 26 postures (asanas) and two breathing exercises (pranayama), done in a room heated to 105°F with about 40 percent humidity ...

SPOKANE-- It's one of the hottest trends in fitness right now. Bikram yoga gives a whole new meaning to sweating it out. Studios crank up the heat to triple-digit temperatures to give participants the ...

If you've ever survived a hot yoga class, you'll know it's no easy feat. There's a lot of heavy breathing, intense poses, Chaturanagas, and so much sweat. While the yoga practice has long been a ...

Rejuvenating the body and the mind with Bikram yoga is quite literally the hottest trend among Katy’s fitness enthusiasts. In a room heated to 105 degrees and kept at 40 percent humidity, aspiring ...

The co-founders of Bikram Yoga NYC explain why, after 18 years, they're distancing themselves from the method's founder Bikram Choudhury and rebranding. Recently, one of the biggest Bikram Yoga ...

When the founders of Bikram Yoga NYC opened the first Bikram studio in the city on Aug. 7, 1999, few New Yorkers had heard of the hot-yoga practice. Eighteen years and four studios later, they know ...