Please provide your email address to receive an email when new articles are posted on . People who reported mostly sitting at work were at higher risk for all-cause and heart-related death than those ...

Physical activity has known benefits for people and their overall health, including brain health, disease prevention and increased life expectancy for many. Exercise breaks also can help student ...

Incorporating movement into the classroom is a powerful strategy to enhance student learning, behavior, and overall well-being. Since students spend a significant portion of their days in school, ...

The role of a teacher in the Faculty of Health Sciences involves teaching students, preparing lessons, and participating in other activities such as research projects andmanagement processes.

Resistance exercise 'activity breaks' at night may improve sleep length, suggest the findings of a small comparative study published in the open access journal BMJ Open Sport & Exercise Medicine.

As we shake off the winter blues and welcome the sunshine and warmth of spring, let’s think back to our childhoods and how it felt to go outside for recess in April without a winter coat. Think of how ...

“The results showed that individuals who were physically active performed better in these cognitive tests, demonstrating [that the] human brain is plastic,” Azizi added. Neuroplasticity is the ability ...

As far as physical activity goes, American kids are mostly C and D students. And “everything is graded on a curve,” says Jordan Carlson, a professor of pediatrics at Children's Mercy Hospital in ...