NEW YORK (Reuters Health) - Fitness experts have given a familiar physical activity guide for kids a splashy new look and a new name. They're hoping that MyActivity Pyramid, redesigned to match the ...

The Physical Activity Pyramid is a useful model for illustrating how each type of activity contributes to the development of health, wellness, and physical fitness. The pyramid has five different ...

Regular physical activity is important at any age, but especially for older adults. Physical activity keeps muscles, joints, and bones healthy, it also reduces your disease risk, and more. Are you ...