Throwing some punches into a punching bag can be a major stress buster, but if you're not careful, it can land you out of the ring and leave you with a bruised hand, friction burns or worse, a ...

Move over Muhammad Ali and Mike Tyson because there's a new boxing icon in town. Meowy the 2 -year-old white ragdoll might seem like an ordinary cat at first glance, but she packs a hell of a punch, ...

Hand injuries are common in boxing. However, index and middle knuckle pain is often due to simple mistakes. Proper technique and hand protection can help significantly reduce your chances of knuckles ...