From Zone 2 cardio to strength and recovery-focused workouts, these 2025 fitness trends focus on sustainable movement, ...

Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked trainers for ...

The American College of Sports Medicine's annual report gives a first look at the fitness trends set to shape 2026.

Since the start of the 20th century, new technology has made daily work increasingly more sedentary, and Americans have searched for creative ways to stay fit and lose weight. Some trends over the ...

When it comes to spotting fitness trends, ClassPass has a front-row seat. With more than 40 million reservations booked globally this year, the platform’s 2025 Look Back Report data offers a clear ...

Going into the New Year with the goal of focusing on fitness can be tough, especially when there's so much information out there about the best ways to take control of your health. But there are some ...

Dublin, Dec. 01, 2025 (GLOBE NEWSWIRE) -- The "TrendSights Analysis 2025: Fitness" report has been added to ResearchAndMarkets.com's offering. Fitness is fueling innovation across traditional and ...

When it comes to fitness trends, it’s about more than breaking a sweat, it’s about hitting goals, recording data, and workout accessibility. Technology applications are again among the top trends in ...

Health and fitness tips are always at our fingertips. But what works for one person might not work for another—and some advice isn't backed by science, making it potentially downright harmful. With ...