When you hear “tummy time,” you probably think of babies on colorful mats learning to lift their heads. But the same practice is now making waves with adults – and for good reason. Physical therapists ...

SAVANNAH, Ga. (WTOC) - Tummy time can bring many developmental benefits for growing babies, but it can also be tedious for parents. Savannah Speech and Hearing Center is hosting free Tummy Time ...

Tummy time — the practice of placing your infant on their stomach for a few minutes at a time — is your baby's very first exercise. While tummy time for newborns isn't always their favorite activity, ...

Please provide your email address to receive an email when new articles are posted on . Tummy time for adults is an increasingly popular way to reduce the pain and soreness associated with “tech neck.