A new Finnish study shows that adults who remain physically active throughout adulthood have a markedly lower prevalence of ...

Daily physical activity plays a crucial role in mental and emotional health, extending far beyond physical benefits. Regular ...

From running up stairs, to rigorous gardening: these everyday activities could boost your health and help you live longer.

Exercise has been shown to boost cognition immediately and over the long-term, as well as helping to prevent a number of ...

A new study finds that young adults squeezed by rent and cramped space reported higher activity levels, but also ...

Human physical ability peaks at the age of 35 and begins to deteriorate shortly afterwards, according to a decades-long study ...

A pre-school diet and physical activity program does not improve children's calorie intake or overall physical activity ...

Harvey C. Fenner Elementary School has recently added a morning activity that will help students to get their blood flowing ...

As a result, your family, like many others, may feel like your usual routines are lost in the holiday hustle. Possible disruptions that can affect well-being and cause household stress include ...

Lymphedema after head and neck cancer is considerably more common than previously assumed and can persist long after cancer ...

A 47-year-long Swedish study at Karolinska Institutet reveals how fitness, strength, and muscle endurance change during ...