Whether you’re running, cheering, or celebrating a loved one, discover the best NYC Marathon gear to show your support and ...

As a child, Jenn Lichter and her siblings were homeless on the streets of Colombia. Running has helped her process her past.

From the regional, the top 10 male and female runners will meet in person for the final at the end of the year. They’ll ...

Racing season isn’t coming to an end, it’s just beginning. Here are 12 winter marathons that give you motivation to keep ...

“When carbohydrate needs—3.5 to 5.5 grams of carbs per pound of bodyweight per day—are being met, then two to three days of increased carb intake should be sufficient to load glycogen, regardless of ...

The 2025 Marine Corps Marathon saw thousands of participants running through the Washington, D.C. area on Sunday. At the ...

Dower finished in 13 hours, 31 minutes, and 47 seconds to beat Camille Herron’s record from 2021 by over 31 minutes. Dower, ...

Amplify is a long-running experiment to build a type of exoskeleton that helps people run and walk with reduced effort.

The Nike ZoomX Zegama Trail 2 is a surprisingly lightweight trail running shoe that’s perfect for running on rocky terrain ...

Instead of getting too worked up about the crowds, fellow runners, and sights around you, focus on you as you race. Doing a ...

Runna has sparked curiosity—and criticism. Running isn’t exactly my preferred method of cardio. I was a swimmer all my life, ...

Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...