It can be hard to train properly in winter for a variety of reasons, but a good fitness bike and routine can make all the ...

Having analysed data from tens of millions of Garmin watches, the brand has painted an interesting picture of our exercise ...

It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...

Below, the best places in the city to sweat, shiver and repeat. A new boat has moored at Toronto’s downtown harbour—and no, ...

Winter has a special talent. It waits until it’s 10°F (-12°C), dark, and you’re wearing socks… then it springs a leak, a ...

Over two days in Tokyo, she obliterated her own national record in terms of points scored and set personal bests in five of ...

From grassroots action to an international movement promoting sustainability and environmental protection on our trails.

Cold weather can make hip joints feel stiff, tight, and painful, especially in the morning. An orthopaedic expert shares 8 tips to ease winter stiffness.

Mathieu van der Poel wins his cyclocross return in Namur despite a crash, while Lucinda Brand dominates the women's race.

The Erie Times-News continues its 25 for '25 series with a list of Erie County's top 25 female athletes over the 21st century ...

Early-morning jobs suit people who naturally wake up with the sun, prefer quiet hours, and want afternoons free for family, ...