Spend a total of 5 minutes warming up. For the first half, get your heart rate up with a jog, jump rope, bike, run, row, or ...

K-State Extension's Sharolyn Jackson says that enjoying the holiday season to the fullest should also include keeping yourself active and healthy.

In May of 1963, National Geographic photographer and correspondent Barry C. Bishop was part of the first American team to ...

We've got itineraries for a holiday day trip for families, couples, and college students, along with prices and suggested ...

A spectacular individual showing from captain Marcus Stoinis has ensured the Melbourne Stars have got their 2025-26 campaign ...

John Cena's final match takes place at Saturday Night's Main Event as he faces Gunther. Live results, updates, and coverage ...

Penn State's home Big Ten opener showed flashes of promise, but the Nittany Lions couldn't seal the deal late.

With the rise in violence against Jewish communities around the world, an Israel-based company is seeing an increased demand ...

We kicked off the season with a look at McKinley's new head coach. Renzy Parnell chimes back in at season's end.

The Clippers captured their first-ever state championship last season. They now take the court again with many new faces, ...

In partnership with Archer, he gave England a chance to make the Adelaide Test competitive with the bat but expended so much ...

Doc Docherty, who has been enchanted by magic since he was a kid, is one of the performers at Blume Studios’ immersive The ...