If you thought that running 26.2 miles was physically hard, try going 12 rounds in the ring. And what do professional pugilists always do when they’re training? Yep, skipping. Because what started off ...

K-State Extension's Sharolyn Jackson says that enjoying the holiday season to the fullest should also include keeping yourself active and healthy.

Walking helps women develop stronger bones in their hips and spine, which protects them from osteoporosis, during postmenopausal years. Research indicates that regular walking leads to better balance, ...

One and two and three and four: when you swing a skipping rope, it might transport you back to when you were a kid - even if you feel a bit less light on your feet. No problem. What used to be a good ...

In May of 1963, National Geographic photographer and correspondent Barry C. Bishop was part of the first American team to ...

We've got itineraries for a holiday day trip for families, couples, and college students, along with prices and suggested ...

This is Wrestling Inc.’s results for “WWE NXT” Deadline on December 6, 2025, with the 2025 Men's and Women's Iron Survivor ...

John Cena's final match takes place at Saturday Night's Main Event as he faces Gunther. Live results, updates, and coverage ...

Penn State's home Big Ten opener showed flashes of promise, but the Nittany Lions couldn't seal the deal late.

With the rise in violence against Jewish communities around the world, an Israel-based company is seeing an increased demand ...

We kicked off the season with a look at McKinley's new head coach. Renzy Parnell chimes back in at season's end.