Combat roles in the Marines have had gender-neutral requirements since 2015. A new policy extends that rule to fitness test scores.

Start your day with this revitalizing 10-minute morning yoga routine. Stretch your entire body, improve flexibility, and relieve stiffness. Perfect for a quick and effective full body wake up!

Angela Vranich, the co-founder of Little Spoon, tries new smoothie flavors as she keeps up with her sheepadoodle, workout ...

“Walking, especially outdoors, can improve mood and help to reduce stress,” says Georges. Science supports this, too. Data ...

We are ready for 2026. Are you? As always, many people will try to set New Year’s goals for themselves. And as many of you know and have experienced, many will set their goals too high. What I try to ...

Emma Rogers finished the Dec. 13 Sleighbell 5K in 17:20, almost three minutes faster than the previous record of 20:12.

The Seton Hall women's basketball team fell behind late in the first half and couldn't recover in a 72-55 loss at Villanova on Friday.

Winterfest has long been one of Fortnites most celebratory events, known for offering free cosmetic rewards, holiday-themed ...

Being unbothered is really just the skill of not letting every annoyance or hiccup in your day take over your whole mood.

Pulitzer Prize-winning war photographer Lynsey Addario reflects on surviving frontline abductions, documenting conflict in ...

Most of us only know what prison life looks like thanks to movies and TV shows — and those tend to exaggerate almost ...

Bella Vista Community Church, 75 E. Lancashire Blvd., is an evangelical interdenominational church. The BVCC Sanctuary Choir Christmas Cantata "Noel Celebration," will take place at 10 a.m. Dec. 21.